Chaga Dosage Guide
The Tincture 💪
- Take 2-3 dropper pulls directly under the tongue, or mix with any beverage.
- Hint: It's great in oatmeal too!
- This is approximately 2.5-3.5 mL and equivalent to 80 - 120mg of dried chaga.
- Repeat up to 3 times a day as desired
Tea Bags ☕️
- Steep for 5-20 minutes (depending on desired strength)
- Use water just below boiling (90°C)
- Drink 1-2 cups per day
- Recommended daily intake should not exceed 2 6oz cups per day (if used daily)